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Volume 3 Issue 4

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Abby's Health & Nutrition Health Tips
Nail polishes to avoid
Most commercial nail polishes contain toluene, a clear, colorless solvent that gives nail polish its fluid quality and improves drying time. Toluene is used to make products such as dyes, paints, paint thinners, and explosives and is absorbed easily through the skin or through inhalation.

Featured Stories
Gorgonzola Bruschetta
Try this twist on classic bruschetta with Carlson The Very Finest Fish Oil lemon flavor. You'll be hooked on the taste explosions of squash, red onions, and grape tomatoes on a french baguette that made bruschetta a classic.

Too Much TV Time Tied to Higher Odds for Blood Clot in Lung: Study
People who sit around watching TV for hours on end may raise their risk for a sudden and deadly blockage of a lung artery, new research reveals.
Naps May Do a Heart Good
Taking a midday nap might be beneficial for your heart, new research suggests.
Even Short Bouts of Activity May Help Kids' Health
Even brief spurts of exercise may benefit children, researchers report.
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