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BETTER HEALTH THROUGH EDUCATION





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Abby's Health & Nutrition Health Tips
Beeswax candles for a clean, slow burn
Before you light the candles for your next romantic dinner, consider what those candles are made of. Most candles are made of paraffin—a petroleum byproduct. Instead, choose 100 percent beeswax candles. They’re naturally scented, contain no additives, and are cheaper to burn than paraffin candles because they burn slower.

Featured Stories
Get to Know Coconut Oil
Is coconut oil part of your everyday health regimen? It should be! This versatile oil has an impressive list of health benefits, and research continues to grow supporting its role in heart health, blood-sugar control, and more.

Menopause: Not All Hot Flashes Are Created Equal
The hot flashes and night sweats of menopause don't play out the same for all women, new research shows.
'Walking Meetings' May Boost Employee Health, Productivity
Here's an idea that might make staff meetings less boring and more healthful: New research suggests you walk while you talk business.
Noisy Homes Can Slow a Toddler's Vocabulary
Background noise can hamper a toddler's ability to learn new words, a new study suggests.
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