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Abby's Health & Nutrition Health Tips
A cold-busting diet
When we get sick, we need to cleanse our systems of accumulated toxins. Observe a day’s fast when the first symptoms appear, then switch to a diet of alkaline fruits to neutralize the acidic condition of the body. Pineapple and grapefruit juice are particularly beneficial. Light food and fresh fruits may then be consumed for the next three days.

Featured Stories
Support Your Family's Immunity
Don't let a late summer cold get the best of your family. Here are five ways to nourish everyone's immune system.

Turn Chores Into a Fitness Routine
Is the "e" word -- exercise -- a downer for you?
Gene Twist Can Make Your Blood Pressure Spike From Salt
New research sheds light on why some people's blood pressure is especially sensitive to salt.
Could Banned Chemicals Be Lurking in Your Kitchen?
Toxic chemicals that have been banned for nearly four decades may be hiding in kitchens across the United States, new research suggests.
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We pride ourselves in providing you with quality products and personalized professional customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural products. We are here to help you!


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