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Abby's Health & Nutrition Health Tips
Eating Whole Foods
Everyone agrees that eating whole foods is the most ideal way to get the nutrients we need. After all, nature doesn’t grow isolated vitamins; it delivers them within a matrix of supportive compounds. Whole plants provide a broad spectrum of phytonutrients—both known and unknown—that deliver a wide range of health benefits. ... more

Featured Stories
Tips to Support a Healthy Prostate
Prostate cancer is the most common cancer among American men after skin cancer. According to the American Cancer Society, about one in seven men will be diagnosed with prostate cancer during his lifetime.

Melanoma Isn't the Only Serious Skin Cancer
A type of skin cancer called squamous cell carcinoma (SCC) is increasingly common in the United States, so people need to be alert for signs of the disease, an expert says.
Golfing and Gardening Your Way to Fitness
Leisure-time activities like golf and gardening can become efficient calorie-burning exercises -- if you tweak your routine just a bit.
Health Tip: If Heartburn Doesn't Go Away
If eating the right foods and taking medication doesn't ease your heartburn, there may be a bigger issue.
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