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Volume 3 Issue 4

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Abby's Health & Nutrition Health Tips
A positive outlook leads to a longer life
Having a positive outlook today can lead to a longer life. Researchers have found that people judged to be optimistic were 77 percent less likely to die of a heart attack or stroke regardless of their age, weight, and smoking habits. That’s a good reason to smile!

Featured Stories
Righteous Raspberry Watermelon Cooler
Looking for a refreshing watermelon cooler this summer? Look no further!

Weight at First Pregnancy Linked to Complications Next Time
Women with an unhealthy weight in a first pregnancy could be at greater risk for complications in their next pregnancy -- even if they're at a good weight, a new study finds.
Standing All Day at Work? It May Take Toll on Health
Desk jobs aren't good for your health, but working on your feet could spell trouble, too, researchers say.
Big Swings in Blood Pressure Could Spell Trouble
Wide blood pressure fluctuations may signal an increased risk of heart disease and early death, researchers say.
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