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Abby's Health & Nutrition Health Tips
Multipurpose vinegar
A splash of vinegar perks up soups, stews, and salads, reduces the oiliness of fish and French fries, and is the central ingredient in salad dressings. The level of acidity in commercial vinegars makes them useful in preserving food, as bacteria cannot grow in strong acid. The acidity also enhances the flavor of food, so use it often.

Featured Stories
Fish Oil Linked to Better Brain Function
Scientific evidence shows that omega-3 fatty acids, such as those found in many types of fish, are critical for brain health, and new research suggests that omega-3s may benefit people at risk for Alzheimer's disease.

Can You Blame Your Headaches on Your Thyroid?
People with migraines and other headache disorders have a greater risk of a thyroid disease known as hypothyroidism, a new study suggests.
High Blood Pressure Might Affect Some Kids' Thinking Ability
High blood pressure may affect the brains of some children and teens, a new study suggests.
Farm Kids Get Fewer Allergies, International Study Finds
Growing up on a farm may help ward off allergies later in life, a new study suggests.
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