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Abby's Health & Nutrition Health Tips
The bone robber
Soda pop contains a significant amount of phosphorus, an acid-forming mineral. Research has shown that phosphorus can interfere with the skeleton's ability to absorb calcium. A natural whole foods diet, free of soft drinks, is most important for teenagers, when 40 to 60 percent of peak bone mass is built.

Featured Stories
The Ultimate Soak: Magnesium Baths
You’ve probably heard that soaking in a bath with Epsom salts deeply relaxes the body, but do you know why? It’s the magnesium in those salts!

Can Smartphones Trigger ADHD Symptoms in Teens?
Teenagers who constantly use their smartphones may have a heightened risk of developing symptoms of attention-deficit/hyperactivity disorder, a new study suggests.
The Latest on Chronic Fatigue Syndrome
Illnesses that lack exact testing methods can be difficult to diagnose, treat and live with, both physically and emotionally. Chronic fatigue syndrome, or CFS, is one such disease. Until recently, it was very poorly understood or even acknowledged.
Food Allergies Less Severe in Infants: Study
A severe allergic reaction to food is much less serious in infants than in toddlers and older children, a new study concludes.
Quality & Service

We pride ourselves in providing you with quality products and personalized professional customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural products. We are here to help you!


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