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Abby's Health & Nutrition Health Tips
Multipurpose vinegar
A splash of vinegar perks up soups, stews, and salads, reduces the oiliness of fish and French fries, and is the central ingredient in salad dressings. The level of acidity in commercial vinegars makes them useful in preserving food, as bacteria cannot grow in strong acid. The acidity also enhances the flavor of food, so use it often.

Featured Stories
Hearty Potato Bean Soup
This hearty soup is a meal in itself, however you could serve with a nice side salad and bread

Poor Sleep May Heighten Alzheimer's Risk
Older adults who are sleepy during the day might have harmful plaque building in their brain that is a sign of impending Alzheimer's disease, researchers report.
People Aren't as Safe From Lead as Thought, Study Suggests
Long-term, low-level lead exposure may be linked with more than 256,000 premature deaths from heart disease in middle-aged and older Americans each year, according to a new study.
For Kids With Earwax, Skip Cotton Swabs, Expert Urges
Cotton swabs might seem like handy tools for clearing wax from children's ears, but they just might do more harm than good.
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We pride ourselves in providing you with quality products and personalized professional customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural products. We are here to help you!

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