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BETTER HEALTH THROUGH EDUCATION


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Abby's Magazine Volume 4 Issue 1

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Abby's Health & Nutrition Health Tips
Herbal remedies for cat allergies
Do you have mild to moderate cat allergies? Reduce your dependence on prescription antihistamines by trying some herbs with an anti-allergy affect. Stinging nettle works well. Licorice root, lobelia, eyebright, cayenne, horehound, fenugreek, and mullein also have anti-allergy effects.

Featured Stories
Enzymes for Healthy Digestion
You probably don't think much about your digestive system unless it gives you problems. Symptoms of indigestion, including gas, bloating, and heartburn, are signs that you may some extra support.

Do the Seasons Affect How We Think?
When do you think more clearly: winter or summer? What time of year is your short-term memory at its best?
Spelling Prowess Relies on Multiple Brain Areas, Study Finds
The brain relies on several areas on the left side (hemisphere) of the brain to spell words, a new study says.
Vacation Weight Gain Can Lead to 'Creeping Obesity,' Study Finds
Along with souvenirs, there's a good chance you'll return from your vacation with some extra weight, new research suggests.
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