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Abby's Health & Nutrition Health Tips
Perk up with desk yoga
If you feel drowsy at your computer, don’t grab another cup of coffee. Instead, try some stress-busting desk yoga. If you feel tension in the back of your neck, breathe deeply and do some gentle stretches. Raise your shoulders up to your ears and hold. Then drop them right down and release your breath.

Featured Stories
Hemp Veggie Burgers
This recipe is a great way to introduce your Dad to healthy foods he may have never tried before. Once he tastes these delicious burgers he’ll be hooked! Dads love spending time with their kids, so instead of buying your Dad a gift this year, why not fire up the grill and invite him over for dinner instead?

To Help Prevent Colon Cancer, 'Listen to Your Gut'
Sometimes following up on a gut feeling can make the difference between life and death, especially for people with colon cancer, researchers report.
Farm Kids Get Fewer Allergies, International Study Finds
Growing up on a farm may help ward off allergies later in life, a new study suggests.
Always Feeling Lonely? Maybe It's in Your DNA
People with a lifelong inclination towards loneliness can probably place at least some of the blame on their genes, a large analysis suggests.
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