Better Health Through Education
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| The bone robber Soda pop contains a significant amount of phosphorus, an acid-forming mineral. Research has shown that phosphorus can interfere with the skeleton's ability to absorb calcium. A natural whole foods diet, free of soft drinks, is most important for teenagers, when 40 to 60 percent of peak bone mass is built. |
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Refreshing Aloe Vera Detox Smoothie
You may already be familiar with aloe vera and its beneficial properties for relieving sunburn, but did you know that aloe vera is great for your internal health?
You may already be familiar with aloe vera and its beneficial properties for relieving sunburn, but did you know that aloe vera is great for your internal health?
A Warming Planet Might Mean More Diabetes
The effects of climate change are far-reaching, but new research suggests a surprising linkage to a warming Earth -- more cases of type 2 diabetes.
The effects of climate change are far-reaching, but new research suggests a surprising linkage to a warming Earth -- more cases of type 2 diabetes.
Family History of Colon Cancer Calls for Earlier Screening
If you've got a family history of colon or rectal cancers, you probably need to start screening for these conditions before you turn 50, a cancer expert says.
If you've got a family history of colon or rectal cancers, you probably need to start screening for these conditions before you turn 50, a cancer expert says.
Health Tip: Slipping Back Into Sleep
Whether it's a child, a strange noise plain or insomnia that wakes you up at night, it can be difficult to get back to sleep.
Whether it's a child, a strange noise plain or insomnia that wakes you up at night, it can be difficult to get back to sleep.
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