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Better Health Through Education



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Abby's Health & Nutrition Health Tips
Offensive body odor?
Use natural deodorants that inhibit bacterial growth but do not prevent you from sweating. Antiperspirants are not recommended because they restrict sweating, which is a valuable means of regulating heat, water, and minerals, and of eliminating toxins.

Featured Stories
Get to Know Coconut Oil
Is coconut oil part of your everyday health regimen? It should be! This versatile oil has an impressive list of health benefits, and research continues to grow supporting its role in heart health, blood-sugar control, and more.

Americans Divided Over Organic, GM Foods: Poll
Americans are split on the value of organic foods and concerns about genetically modified (GM) foods, a new poll reveals.
Can Extra Time Outdoors When Young Reduce Nearsightedness?
Spending more time outside early in life may offer some protection against nearsightedness, a new study suggests.
2 Out of 3 Depressed Teens Gain Lasting Benefits From Therapy
For teens, depression can affect more than their relationships and educational achievement -- it can harm their future prospects. But a new study suggests that many of these young people could reap long-term benefits from psychological counseling.
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