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Better Health Through Education

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Abby's Health & Nutrition Health Tips
Nail polishes to avoid
Most commercial nail polishes contain toluene, a clear, colorless solvent that gives nail polish its fluid quality and improves drying time. Toluene is used to make products such as dyes, paints, paint thinners, and explosives and is absorbed easily through the skin or through inhalation.

Featured Stories
Stay Well with Vitamin C
For years, vitamin C has been touted as a remedy for the common cold.

Can Teens' Heart Rate, Blood Pressure Show Ties to Mental Ills?
A young man's future risk of mental disorders could be tied to higher-than-average heart rate or blood pressure in his late teens, a new European study suggests.
On-the-Job Rudeness Spreads Easily
Tired of crude remarks around the office water cooler? They could be catching.
Surfing Through Selfies Tied to Low Self-Esteem?
Almost everyone has looked at selfies posted on social media where the people in the photo look deliriously happy and wildly popular. But a new study suggests that some are doing it so much that it may lower their self-esteem.
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