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Volume 2 Issue 6 Now

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Abby's Health & Nutrition Health Tips
Good oils for great hair
Lavender and rosemary do more than just smell good: they also make your hair silky and shiny. After washing your hair, add a few drops of rosemary and lavender essential oils to your hairbrush. Brush your hair from the scalp to the ends. It’s a great way to stimulate scalp circulation and it feels nice too!

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Featured Stories
Statement on 'Wheat Free' and 'Gluten Free' Products
What Eden Foods means by 'Wheat Free' is that there are no wheat or wheat derivatives in the ingredients, though these foods may contain gluten.

Blueberry Consumption Lowers Blood Pressure In Clinical Trial
Blueberries are among the most important foods for good health. The diverse and wondrous health benefits of blueberries are primarily due to their high content of specialized pigments known as anthocyanins. These special flavonoids are responsible for the deep blue or purple color of blueberries.
Weight Gain or Loss Linked to Fracture Risk in Older Women
The risk of broken bones increases with both weight gain and loss in older women, according to a new study.
Insomnia Linked to High Blood Pressure in Study
People with chronic insomnia may be at increased risk for high blood pressure, a new study from China suggests.
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