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Volume 3 Issue 4

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Abby's Health & Nutrition Health Tips
Cleaning products harm marine life
Use eco-friendly cleaning products and save our oceans. Every year, tons of household cleaners are dumped into our local septic and sewer systems, causing untold damage to our waterways and marine life. You can find safe, natural cleaners at your local health store.

Featured Stories
A Small Fruit with Major Workout Power
If you’re ready to work out and your body isn’t, reach for Carlson Tart Cherry.

Stand, Don't Sit, to Get Healthier, Researchers Say
Sitting too long may be hazardous to your health, even if you exercise regularly, Australian researchers report.
Stay Safe When Temperatures Rise
Extremely hot weather can be deadly if you don't take the proper precautions, an expert warns.
Older Smokers With Migraines May Face Added Stroke Risk
Older smokers who experience migraines appear to be at increased risk of stroke, a new study suggests.
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