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Abby's Health & Nutrition Health Tips
Create a good workspace
Make sure your chair and desk are the right height for you. Your legs should be bent at a 90-degree angle with your feet flat on the floor. If your desk is too high for your chair, look for an inclined foot rest. Choose a chair with a good supportive back and arm rests that prop your arms when you type.

Featured Stories
Whole-Food Multivitamins: The Total Package
Most health experts agree that we should be getting all the vitamins and minerals we need to support good health from the foods we eat.

Better Sleep for Better Weight Loss
Did you know that the key to your "dream diet" may be as close as your bedroom?
Acupuncture May Be Effective Painkiller in the ER
Acupuncture is a safe and effective alternative to pain medications for some emergency room patients, a new study reports.
Why Yoga, Tai Chi and Meditation Are Good for You
Relax your mind and then consider this: The physical and mental health benefits of pursuits like yoga and meditation begin in your genes, a new review suggests.
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We pride ourselves in providing you with quality products and personalized professional customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural products. We are here to help you!


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