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Abby's Health & Nutrition Health Tips
Flaxseed slimming tip
Add freshly ground flaxseeds to your meals. Flax is high in fiber, which provides bulk, helps you feel full, and aids in digestion. Flax also helps maintain healthy blood sugar levels, making it an excellent food for anyone trying to lose or maintain weight.

Featured Stories
There's a Healthier Whey
Whey protein" may make you think of athletes pumping iron in a gym.

For Older Men, Even Light Exercise Helps
Just a few minutes of exercise a day -- even light workouts -- can reduce an older man's risk of early death, a new British study claims.
Home Routines Can Boost a Child's Readiness for School
The first day of preschool is a milestone in a child's life. And parents can help prepare kids for this momentous occasion with everyday family routines that create a nurturing home environment.
How to Maintain That Weight Loss
If you've been on a diet more than once, you know that it can be harder to maintain weight than to lose weight in the first place.
Quality & Service

We pride ourselves in providing you with quality products and personalized professional customer service. We strive to answer your questions to help you make smarter and healthier decisions when buying natural products. We are here to help you!


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